Showing posts with label Kanchi Periyaval. Show all posts
Showing posts with label Kanchi Periyaval. Show all posts

Wednesday, 5 January 2022

Sadhanas in Bhagavad Gita

 

(Based on Swami Paramarthananda’s talks)

The teaching in Bhagavad Gita, which we shall refer to hereafter as Gita, is generally considered as an explanation of the Mahavakhya ‘Tat Tvam asi (Thou are That)” with the first six chapters of Gita dealing with Tat pada vichara (the nature of Brahman), the second six chapters dealing with Tvam pada vichara (the nature of Jiva) and the last six chapters dealing with asi pada vichara (the identity between Brahman and Jiva).  In this blog let us take a look at Gita teaching from another perspective.

The teaching in Gita runs from verse (2-11) to verse (18-66).  The first chapter and the first ten verses of second chapter set out the context of the teaching, while the last twelve verses of the last chapter speak of the glory of teaching and the qualifications needed for a student of Gita.  On a careful study of Gita one will notice that five topics find repeated mention and all of them are important for a spiritual seeker to free oneself from samsara and to gain Moksha. They are:

1)    Karma yoga

2)    Upasana yoga

3)    Jnana yoga

4)    Bhakthi yoga

5)    Sat gunas

Karma yoga

This involves the performance of Karmas as laid down in the scriptures, maintaining the Iswara arpana bhavana, attitude of dedication to Bhagavan, in performance of all Karmas and prasada bhavana, attitude of receving Iswara prasada, towards the results. This means performing action without ego and selfish motives and accepting the results of actions, whether favourable or otherwise, without raga and dwesha for the fruits of action.  This is a lifestyle conducive to pursuit of Moksha.  Swami Sivananda defines Karma Yoga as “performance of actions dwelling in union with the Divine, removing attachment and remaining balanced ever in success and failure.” This theme finds a place in almost all chapters of Gita.

Upasana yoga

Upasana yoga is the second topic that occurs repeatedly in Gita.  It is the practice of meditation conducive for disciplining the mind and achieving chitta ekagratha (single-pointedness of mind) which is essential in all spiritual pursuits.  Further it helps integration of one’s personality at physical, mental, and intellectual levels so that there is perfect harmony in all layers of one’s personality.  As Kanchi Periyaval had observed of Bhakthi, the main aim of Upasana is to quell all desires and get attracted to that Infinite source of Bliss, Iswara.  

Jnana yoga

Jnana yoga, that is the pursuit of Self-knowledge through sravanam, mananam and nitidyasanam is the third and most important topic figuring in Gita.  Sravanam is the consistent and committed study of scriptures for a length of time under the guidance of a competent Guru. The scriptural teaching by a competent Guru helps as a verbal mirror to discover one’s true Self removing Self-ignorance as self-study and meditation alone cannot achieve this.  Mananam is the process by which all doubts, logical or interpretational, are resolved through one’s own reflection and/or with the guidance of Guru.  Nitidyasanam is the Vedantic meditation that helps internalisation or assimilation of the doubt-free knowledge, deconditioning all the negative emotions developed in the dark room of ignorant mind. This is done by constantly meditating on the teachings which are free from all doubts.  While Mananam is for removal of intellectual obstacles, Nitidyasanam is for removal of mental and emotional obstacles like worry, guilt, anger, fear, hurt etc.  The meditation discussed in ch.6 of Gita is Vedantic meditation, Nitidyasanam, only.

Bhakthi yoga

Bhakthi yoga is the practice of selfless devotion in all stages of spiritual progress and recognition of the sacred or divine in everything.  All the other three yogas mentioned above need to be practiced in the spirit of Bhakthi yoga.  In Gita, Lord Krishna talks about Bhakthi and Bhaktha in various places and also there is a chapter, chapter 12, titled Bhakthi yoga.  In verse (7-18), Lord Krishna also declares: “jnani twatmaiva me matam;( In my opinion Jnani Bhaktha is my very Self)”.

Sat gunas

Lord Krishna gives considerable importance for cultivating and developing values and chapters 13 and 16 provide a list of important values. For pursuit of spiritual goals, sound values is important. They also give one Chitta suddhi (purity of mind) that facilitates the easy absorption of the subtle teaching of Self-knowledge.

The central teaching of Gita is Jnana yoga which equips one with Self-knowledge that leads to Liberation.  Gita declares that Jnana is Moksha sadhanam (tool of Liberation) as the problem of bondage has been caused by Self-ignorance and Self-ignorance can be removed by Self-knowledge only.  Samsara and problems related to it have their origin in Self-ignorance and the consequent misconception “I am a mortal human being”.  The scriptures clearly declare that one’s Self is the immortal Athma that is Brahman.  Being ignorant of this fact, one identifies one’s Self with the mortal body-mind-complex which is only a costume temporarily worn for the sake of transacting with the external world.  This false identification known as Ahamkara leads one to the notion of mamakara and the consequent raga/ dwesha.   While raga/dwesha can be diluted by Karma yoga, Upasana yoga and Bhakthi yoga, the ignorance of Self and the consequent problems of samsara with its notions of ahamkara and mamakara can be removed only by Self-knowledge. That is why Lord Krishna begins the teaching with Jnana yoga, starting with a significant declaration that wise people do not grieve for the living or dead:

“asochyan anvasochastwam prajnavaadamscha bhashase

gatasoon agataasoomshcha naanusochanti panditah // 2.11 //

You grieve for those who are not to be grieved for; and yet you speak words of wisdom! The learned do not grieve for the departed and those who have not departed.

The cause for Arjuna’s suffering and distress is because he, motivated by Ahamkara suffers from a sense of mamakara.  Ahamkara and mamakara are the products of Self-ignorance which can be eschewed through Self-knowledge only. So the Gita teaching which starts with the above declaration can be summed up as “Self-ignorance keeps one in sorrow and samsara while Self-knowledge leads to bliss and peace liberating one from samsara”.

(Adapted from Sri R.B. Athreya’s article on Swamiji’s talks)

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Friday, 16 December 2016

Upasana Yoga

The word “Upasana” literally means “staying or sitting near”.  It should be understood as staying near God, referred to as Iswara. This proximity is mental proximity, which is achieved through meditation and also through manasa puja, mental worship.  So Upasana is translated as meditation and worship, depending on the context and we shall see it in both these meanings.  The practice of Upsana is called “Upasana Yoga”.  Like Bhakthi in Bhakti Yoga, Upasana of Upasana Yoga is the path of pure, unselfish love and devotion and cosmic love is its essence.   Upasana is approaching the chosen ideal or object of worship by meditating on it, in accordance with the teachings of the sastras and guru. The fundamental aim of Upasakas as of Bhakthas is union with the Lord, whatever the name or form, for all are worshipping one higher reality, Iswara, only in various forms and names.  As Kanchi Periyaval had observed of Bhakthi, the main aim of Upasana is to quell all desires and get attracted to that Infinite source of Bliss, Iswara.

A great example for manasa Puja is Pusalar Nayanar. Pusalar was a great devotee of Lord Siva. He tried to build a temple for Lord Siva in his mind using his imagination, observing all  the rituals of temple-building, like sanctifying the ground and laying  the first stone on an auspicious day etc., mentally.  Over course of time he completed his mind-temple and selected an auspicious time for the Kumbhabhishekam ceremony.  The same time and day the Pallava king had  selected  for consecration of the temple he was building in the capital city.  Lord Siva appeared in the king's dream and instructed him to postpone the date of consecration as He would be present at that time in Thiruninravur for the consecration of His devotee Pusalar's temple.. The king postponed the date as per the divine decree and journeyed to see the temple of Pusalar, which Lord had  favoured over his own. However, on reaching Thiruninravur, the king could not find any new temple visible in the town and was perplexed. He reached Pusalar's house and informed Pusalar about his dream. The saint was overwhelmed by Lord’s words in king’s dream and told him that he had built the temple in his heart.  The king felt humble before Pusalar's devotion and bowed down to him and stayed with him as  Pusalar consecrated the temple mentally and took his blessings and left.  Pusalar continued his manasa puja in his mental temple until his death and on his death he attained liberation. 

This is from the angle of Upasana as Bhakthi.  We shall see briefly Upasana as meditation.  Upasana is defined as a flow of thoughts centred on Ishta Devata, standing for Iswara, undistracted by other thoughts.  Ramana Maharishi compares the flow of thoughts to the continuous flow of viscous liquid like oil or ghee from one vessel to another and to the flow of water in a perennial river where the flow is effortless and continuous. The support which helps in keeping the mind fixed on one particular thought is known as ‘Alambana’.  Alambana is a symbol to worship the invisible Devata.  Alambana is taken as the Lord Himself even though it may be a symbol or image.  The Alambana can be the image/form of Ishta Devata, when it is called Prathima Upasana,  In Prathima Upasana Alambana has clear features. Prathima Upasana is Saguna Devata Upasana.  If Alambana is a symbol without clear features like Saligramam or flame of a lamp or a lump of turmeric, on which Ishta Devata is invoked it is called Pratheeka Upasana.  Pratheeka upasana can be either Saguna Devata Upasana or Nirguna Brahma Upasana.  In the latter case the Alambana will be like the sound of Om or Prana etc.  Ahamgrahopasana is a higher form of Pratheeka Upasana in which Iswara is invoked on oneself and this is also called Abedha Upasana.  Nidhidhyasanam is a special Upasana coming under Jnana Yoga where the meditation is on a Mahavakhya that proclaims Jeeva-Brahma identity. 

Sri Krishna talks about certain disciplines one must follow for success in meditation. We shall see a few of them selectively. For the practice of meditation a distraction-free place is to be chosen and one should also ensure body-mind control at the time of meditation.  Further:
प्रशान्तात्मा विगतभीर्ब्रह्मचारिव्रते स्थितः।
मनः संयम्य मच्चित्तो युक्त आसीत मत्परः।।6.14।।
Prashaantaatmaa vigatabheer brahmachaarivrate sthitah;
Manah samyamya macchitto yukta aaseeta matparah
He should remain seated with a serenely quiet mind, free from fear, firm in the vow of a Brahmachari, and with the mind controlled and fixed on Me (Ishta Devata), having Me as the supreme Goal.

Keeping the mind controlled and fixed on a subject, be it Prathima or Pratheeka is a difficult one.  But it can be achieved through constant practice and detachment, as success in Upasana cannot be achieved without control of mind.  So Sri.Krishna also states:
असंयतात्मना योगो दुष्प्राप इति मे मतिः।
वश्यात्मना तु यतता शक्योऽवाप्तुमुपायतः।।6.36
।।
Asamyataatmanaa yogo dushpraapa iti me matih;
Vashyaatmanaa tu yatataa shakyo’vaaptumupaayatah.
My conviction is that Yoga is difficult to be attained by one of uncontrolled mind. But it is possible to be attained by one who strives and has a controlled mind.

Sri Krishna prescribes perseverance in effort as the only means of striving for control of mind. 
यतो यतो निश्चरति मनश्चञ्चलमस्थिरम्।
ततस्ततो नियम्यैतदात्मन्येव वशं नयेत्।।6.26
।।
Yato yato nishcharati manashchanchalamasthiram;
Tatastato niyamyaitad aatmanyeva vasham nayet.
From whatever cause the restless, unsteady mind wanders away, from that let him restrain it and bring it under the control of the Self alone.

Sri Krishna also spells out the fruits of such meditation as liberation.
युञ्जन्नेवं सदाऽऽत्मानं योगी नियतमानसः।
शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति।।6.15
।।
Yunjannevam sadaa’tmaanam yogee niyatamaanasah;
Shaantim nirvaanaparamaam matsamsthaamadhigacchati.
Engaging the mind thus always(in meditation), the yogi of controlled mind achieves the Peace abiding in Me, which culminates in Liberation. 
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