Sunday, 29 December 2019

Countering Negative Habits 1

        Durvasana-pratikara-dasakam 1

      
     
(adapted from a talk by Swami Paramarthananda)

“Durvasana prathikara dasakam” is a work of ten verses by Sri Vidhyaranya Swami, 12th Jagadguru of Sringeri Saradha Peetam.  Sri Vidhyaranya Swami is a prolific author of many Vedantic texts, one of them being the famous Panchadasi.  Dasakam means a work of ten verses. Vasana means a habit, a tendency, an inclination. Durvasana means unhealthy inclination, negative habit.  These durvasanas are the hurdles to overcome for a sadhaka seeking Athma jnanam.  Even if one manages to complete Sravanam and Mananam successfully, one cannot get established in Athma Jnanam and gain Jnana nishta without overcoming these durvasanas. Prathikara means remedy and this work lists various types of durvasanas along with the remedy and cure for each durvasana.  The durvasanas and remedies as stated in the work are easy to understand and do not need any elaborate explanation. Swami Paramarthananda has delivered a  talk on this work under the heading “Self- Reorientation”.  Based on this talk I wrote an article for the magazine of Sydney Sanskrit School, Medha.  This blog is an adaptation from that article without the slokas in Sanskrit.

Verse 1
pratarvaidikakarmatastadanusatvedantasanchintaya
paschatbharata moksha dharma mananaathvasishtharamayanatI
sayambhagavatarthadivyakathayaratrounidhidhyasanat
kalogacchatunassharirabharanamprarabdhakantarpitam II1II
May your time be spent (thus), offering your life to prarabhdha for maintenance of body etc.; in the morning by discharging the duties ordained as per Vedas;thereafter by reflecting on noble (teachings of) Vedanta; after that by (reading / listening to) the Moksha dharma in Mahabharatha and Yogavasishtam in Ramayana and in the evening by (reading / listening to) the divine story of Bhagavatam and in the night by meditation.

In this verse a general and comprehensive list of activities for a grihastha seeker and sanyasi seeker is given. The routine for sanyasi seeker is study of scriptures including Ithihasa and puranas and Nitidyasanam.  For the grihastha seeker the prescribed routine is, performance of the nithya naimithika karmas, listening to Bhagavathapurana and study of selected portions like Moksha dharma in Mahabharatha and Yogavasishtam in Ramayana, engaging in activities for maintenance of body-mind complex and worldly transactions with the understanding that these are governed by one’s prarabhdha and with an attitude of surrender to God.  


Verse 2
ajnanamtyaja heymano mama sadabrahmatmasambhavanat
sankalpansakalanapityajajaganmithyatvasambhavanat
kamam sadhana sadhyadukhanivahadhyanatajasramtyaja
krodhamtukshamayasadajahibalatlobhamtusantoshataha II2II
Oh! My mind! Give up Self-ignorance through proper understanding of Brahman and Jivatma. Get rid of all fancies and actions (to satisfy desires) also by the realization of the unreal nature of this world. By considering the fact that procuring worldly objects is a difficult and endless effort, get rid of desire always. Overcome anger through forgiving, (and) greed by conscious effort  through adopting an attitude of contentment in life always.

By understanding one’s Real nature as Brahman one should give up identification with the finite, mortal body-mind-complex due to Self-ignorance.  Sankalpas are the fanciful thoughts for future, not only for themselves but also for the entire family, which the author advises to give up through the understanding of the mithyatvam of the world.  One should give up all binding desires with the understanding of the three doshas they all suffer from, namely dukhamisritatvam,  atriptikaratvam and bandhakathvam i.e mixed with suffering, not fully satisfying and acting as a bondage.  As anger has the potential for disastrous consequences to one, it should be given up  through patience and tolerance. Through cultivating a feeling of contentment and self-satisfaction one should overcome the greed.

Verse 3

jihvopasthasukhabhramamtyajamanahparyantaduhkhekshanat
parushyammrudubhashanattyajavruthalapasramammounataha
dussangamtyaja sadhu sangamabalatgarvamtubhangekshanat
nindaduhkhamanindyadevamunidurnindakathasamsruteh II3II
O mind! By realizing (that) ultimately (it will only lead to) misery, give up the illusory pleasure (that) the tongue (and) the genitals provide. Give up talking harsh by speaking softly and soothingly. Practising silence, avoid wasteful effort in indulging in useless talk. Give up bad company by deriving strength from the company of the good and righteous people. Give up arrogant pride by realizing that someone could humble you too!  By recalling the stories (you have heard) of criticism of venerable gods (and) sages,give up unhappiness arising out of others criticizing you.

In this verse the author entreats the mind to give up indulgence in sense pleasures be it of tongue or genitals or any other sense organ by perceiving the possible misery to follow.   He advises one to employ sweet and pleasurable language on all occasions, giving up harsh language in any occasion; to avoid needless prattle by practicing mounam regularly; to give up pride and arrogance with the understanding that fall follows the pride; and not to lose one’s  cool  when insulted or criticized remembering that avatarapurushas like Sri Rama and Sri Krishna were also subjected to insults and criticism.

Verse 4
nidramsatvikavastusevakatayaswapnamsadajagarat
roganjirnamitasanatjahisadadainyammahadhairyataha
arthanarthaparigrahamtyajavruthasamsargasantyagataha
strivanchantyajadoshadarshanabalatduhkhamsukhatmekshanat II4II
By taking to Satvic pursuits, avoid sleeping (for long hours).  By being alert always (and practical and realistic), avoid day dreaming fantasies in life!  By taking proper medicines overcome diseases. Always overcome the feeling of helplessness by mustering mental strength. Get over the desire for hoarding and accumulating property by giving up all unnecessary interactions and transactions.  Get over temptation for women by thinking of the possible ill effects of excessive sex or over- attachment.  By realizing that Athma or Self is by nature always in Bliss, get over grief (that affects body)

Tamoguna manifests in excessive sleep.  It is to be countered with Satvic practices like satsangh and religious rituals. While planning for future, avoid brooding and daydreaming. While care for the body is necessary, guard against pampering the body or being obsessively attached to it.  At the same time don’t neglect health and take proper medicines in required doses to overcome sickness.  Whenever a feeling of depression or inferiority complex, grief or sorrow affects you, get over it quickly through reminding yourself that you are not the finite mortal body that is subject to grief, sorrow and depression but the eternal, blissful Athma, untouched by the fleeting experiences of the world.  Don’t hoard money or possessions by regularly reviewing and discarding the excessive ones and by not associating with people having such tendencies. Avoid developing illegitimate desires and attachments with the members of opposite sex keeping in mind the fate of such characters in the scriptures. 

Verse 5
darasaktimanadarattyajasuthadhanasaktimtvaniyataha
snehammohavisarjanatkarunayanaishturyamantastyaja
audasinyasamasrayattyajasuhrunmitradhidurvasanaha
sarvanarthakarandasendriyaripunekantavasatjahi5
Give up (over) attachment towards the spouse. Give up (over) attachment (towards) children and wealth (by realizing) their transient nature. Get over attachment (towards anything / anybody) by getting rid of delusion. By compassion get over harsh feelings. By an attitude of equality and non-involvement avoid the evil propensities (towards) friends or enemies. Give up all evil-causing (internal) enemies (i.e.,) ten sense and action organs by retiring to solitary place.

While having affection for wife and children and taking care of them don’t lean on them for security or happiness and don’t let the affection grow into deep attachment. Let it be what Lord Krishna calls “asakthir anabhishvangaha putradaragrihathishu i.e. absence of attachment and the feeling of mineness in respect of son, wife, home etc.”(Gita13-9).  Cultivate compassion to curb unhealthy tendencies like harshness and cruelty to others.  By not judging people as good or bad, friend or enemy, develop an attitude of equality and non-involvement., Exercise control over the sense organs by retiring to solitude frequently or staying in an ashram without camera, cell phone etc.
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